When You are Doubting the Power of a Little Extra Work, Remember This Sweet Infographic! (courtesy of

Little Things Add Up..Remember That


The Name of the Game Is Abs!

Everybody wants ’em…not many have got ’em. Here is how to tighten up that tummy


BodyRock.Tv…This place has about a bajillion fast workouts to get toned and work up a serious sweat in a short amount of time.


P90X Ab Ripper and Ab Ripper X2…I swear by these two videos. I have done them countless times and never stop feeling the burn!


The result of my efforts thus far! Sorry my face is a giant blast of light, but this is about the Lady Abs!



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